25 ways to live a better life

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit at least 10 minutes in silence.it willl increase your concentration power
3. Record your late night shows ,and Get a Better Sleep
4. When you wake up in the morning say to yourself "Today is my day"
5. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
6. Play more games and read more books than you did inlast year.
7. Make time to practice meditation.it provide us with fuel for our busy lifes.
8. Spend time with people over the age of 70 and under the age of 6.
9. Try to make at least three people smile each day.
10. Clear clutter from your house, your car, your desk and let new and flowing energy into your life.
11. Don’t waste your precious energy on gossip, issue of past or things you can't control,be positive.
12. Realize that life is a school,problems comes away and fade down ,but the experience will last forever.
13. Smile and laugh more,it will keep negative things away.
14. Life is not perfect but its still good.
15. You don't have to win every argument. Agree to disagree.
16. Make peace with your past,so it doesn't spoil your future.
17. Don't compare your life with others ,you don't have any idea what there journey is all about.
18. No one is in charge of your sadness or happiness except you.
19. Frame every so-called disaster with these words: ‘In five years, will this matter?’ 
20. If u think what other people think about you,than what will people think.
21. However good or bad is situation it will change.
22. you job won't take care of you,when you are sick but your friends will,stay in touch.
23. Get rid of anything thats not useful,beautiful or joyful.
24. Each night before you go to bed complete the following statements: I am thankful for _______. Today I accomplished ____.
25. Breathe.